Better Bodies Fitness Center

Phone: (859) 344-9995
2230 Grandview Dr.
Mitchell, KY 41017

Welcome!

We have everything you need to become a Healthier, Happier & Better You!! Our wide variety of FUN and FITNESS makes it easy for you to find exactly what you need to accomplish your goals whether they be increasing your heart healthy cardio weekly, weightloss, building muscle, or just simply to HAVE MORE FUN!
How to Fuel Your Workout
How to Fuel Your Workout
Jennifer Kammes Jennifer Kammes 2 years ago

Nutrition and fitness go hand in hand. A healthy diet energizes the body before exercise, makes fitn… Read More

How to Fuel Your Workout
5 Must Know Tips From Personal Trainers
5 Must Know Tips From Personal Trainers
Jennifer Kammes Jennifer Kammes 2 years ago

Better Bodies takes pride in its committed trainers who have vast knowledge in the fitness sphere. W… Read More

5 Must Know Tips From Personal Trainers
5 Fun Ways To Get Your Heart Rate Up
5 Fun Ways To Get Your Heart Rate Up
Jennifer Kammes Jennifer Kammes 3 years ago

Some people approaching working out as a chore. Something to check off the to do list. A 'must do'.… Read More

5 Fun Ways To Get Your Heart Rate Up
Winter Isn't Over Yet! Maintain Those Resolutions At Better Bodies
Winter Isn’t Over Yet! Maintain Those Resolutions…
Jennifer Kammes Jennifer Kammes 3 years ago

Fitness motivation is something that can fizzle out fast and fade away during the winter months. The… Read More

Winter Isn’t Over Yet! Maintain Those Resolutions…
How to Love Your Body
How to Love Your Body
Jennifer Kammes Jennifer Kammes 3 years ago

You only get one body in your lifetime. Yes, through modern technology there are ways to stay health… Read More

How to Love Your Body
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