Classes

You can experience over 100 group exercise classes per week! Whatever your schedule may be, you can find a class for you (and most offered during our child care hours!).

– September

Silverlake Group Exercise PDF schedule

Silverlake Aquatics

Better Bodies Group Exercise PDF schedule

Better Bodies Spin

Welcome!

We have everything you need to become a Healthier, Happier & Better You!! Our wide variety of FUN and FITNESS makes it easy for you to find exactly what you need to accomplish your goals whether they be increasing your heart healthy cardio weekly, weightloss, building muscle, or just simply to HAVE MORE FUN!

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